tyzbarbie
Tye Glo·В ожидании первенца
She’s getting so big. I can’t wait until others can feel her kick and move. But oh my my my, my back is killing me. And suggestions on what could help with back pain.
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I’ve been doing the pillow thing but I can’t do baths. Since I’m high risk for preterm labor it freaks me out. Even just warm one
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@tyzbarbie oooh okay. Maybe try to have your SO give you a massage?
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Heat and ice, stretching, and increasing your water intake will help your body heal and sort the aches and pains naturally. I hope you feel better!
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Ask your doc if you can do yoga. I i won't suggest a heating pad because it will raise your temp
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Okay thank you. I wish I could just use a heating pad or take a hot bath 😞
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I've been getting back pain too! Warm baths help, sleeping propped up with pillows and not laying flat helps alot too.