She’s getting so big. I can’t wait until others can feel her kick and move. But oh my my my, my back is killing me. And suggestions on what could help with back pain.
I’ve been doing the pillow thing but I can’t do baths. Since I’m high risk for preterm labor it freaks me out. Even just warm one
Heat and ice, stretching, and increasing your water intake will help your body heal and sort the aches and pains naturally. I hope you feel better!
Ask your doc if you can do yoga. I i won't suggest a heating pad because it will raise your temp
Okay thank you. I wish I could just use a heating pad or take a hot bath 😞
I've been getting back pain too! Warm baths help, sleeping propped up with pillows and not laying flat helps alot too.