I have some questions that i hope someone can help me with. I'm 34 weeks pregnant and I'm dialating…

I have some questions that i hope someone can help me with. I'm 34 weeks pregnant and I'm dialating and having contractions, i want to start doing exercises that will help my body get ready for my daughter but i have no clue what would be okay seeing as though my doctor thinks my daughter might come early and she's not due till January 30. Anyone with something i can do to help ready my self seeing as though this is my first full term pregnancy is great help. #myfirstpost