Warning.....I’m riding the hot mess express first class!! No joke folks, with being sick + pmsing…
Warning.....I’m riding the hot mess express first class!! No joke folks, with being sick + pmsing I’m the perfect combination of blah 🤣 After taking 2 days off while feeling at my worst I managed to squeak in a 39 minute chest and triceps workout. I felt so much weight lifted afterwards and I slept pretty good which is always good for me. I’m a total mamasaurus in the morning if I don’t sleep well. Today’s weather is gail force winds with a helping of sideways rain and even though my mood feels similar to that I’m actually very happy. My cold symptoms are mild now and I’m feeling less murdery (thank you coffee) so no matter how cruddy I feel or what happened in that given day working out and getting stuff done always improves everything. When someone explains about the euphoric feeling post workout it is for real. Mood is instantly better, you feel like everything is falling into place. That is where I want to end the year and start 2019, rushing on post workout endorphins and loving on this special family of mine.
