Can't sleep keep thinking bout the worst ugh y am i like this?,😩
I know it's easier said that done. But breathe girl "smell the rose and blow out the candles" that's what my doctor used to say
I thought I was the only one, is so stressful trying not 2 think of no bad thing's but my anxiety is off the roof rihht now!
Ur right, i just need 2 stop thinking of the bad💕