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Jenny
Jenny
Мама сына-младенца

I felt like I needed to post this idk why but I need to get this out of my chest. I’m feeling pretty insecure about my…

I felt like I needed to post this idk why but I need to get this out of my chest. I’m feeling pretty insecure about my self right now I feel like I’m way past the whole postpartum stage it’s been ten months since I had my first child and I thought I would be some what back to my normal body or close to it I didn’t breastfeed because I didn’t have enough milk supply so I wasn’t as lucky as some people I know it’s probably my fault gaining this weight I should have ate healthy when I was pregnant and I should be eating healthy now but my husband buys all these unhealthy snacks and it’s just tempting I am not saying it’s his fault because he’s not shoving the food down my throat I should have more self control I’m really want to commit to eating healthy and start working out even if it’s me alone going to the gym does anyone else feel this way? Any advice to self control? Any advice on losing weight ? Please help!!!

5

Комментарии

tailsofmomme

Cotton

Мама дочки (2 года), беременна (33 нед.)

Postpartum doesn't have a time frame ...relax, pray for strength to stay away from snacks, do small stuff at home to get u going on working out.... Maybe find a group where women deal with postpartum as well to ask some questions

jennys2116

Jenny

Мама сына-младенца

Thank you 🙏🏽 I’ll look up videos and read what’s good and what’s bad

mhbb29

Melissa

Мама сына (3 года), беременна (36 нед.)

First, be nice to yourself. So much of our self esteem is tied up in pur looks but that's not the best part of us.

Drinking lots of water

No, soda or super sugary drinks

Look into low carb diet

Consider cutting out red meat for awhile

Yoga or Pilates

Give yourself time

Ban the junk from your home

jennys2116

Jenny

Мама сына-младенца

I tried the whole I don’t want to buy snack but he feels like I just don’t want to spend money on food maybe I’ll just buy fruits and food goods

mhbb29

Melissa

Мама сына (3 года), беременна (36 нед.)

Explain to him you ARE buying food. Healthy foods. Tell him you need his support and his help making this lifestyle change. There are plenty of healthy snacks.

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