My milk is still not a lot, it’s frustrating sometimes plus now my baby got used to the bottle and pumping it’s hurtful too.
Who of you girls has been in the same boat and what do you suggest to make more?
nurse as much as possible for as long as possible. Follow with a quick pumping session. The more milk removed the more produced.
Oatmeal and lots and lots of water also Gatorade. That’s what I do and it helps.
What kind of oatmeal? Would the packets of strawberries and cream, peaches and cream, etc work, or does it have to be the plain bland oats in a can lol?
You need to nurse more often and for longer sessions. Let the baby stay on as long as he wants.