any tips kicking junk food to the curb after baby? like for the first few weeks? its my third baby i know what i have to do to get back where I was but the first fews after baby and getting back on the routine of being healthy again is hard. its like quitting ciggerates.. what worked for you?
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Just dont buy bullshit! Make a list and stick to it. Better yet, make the list and have someone shop so you dont get tempted to veer from list.
Meal prepping allows you to eat immediately to avoid snacking.
Lots of water or tea. (Sometimes thirst feels like hunger) I like to add chia seeds for some extra fiber.
Keep healthy snacks like plain popcorn, ricecake, carrots and dip, apple and nut butter, hardboiled eggs etc.
Fill up on veggies when you can.
Thanks for the advice. I appreciate it definitely will be following this!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Starting TWW. Anyone else?
I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
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Moms,
Here is a completed list of our group chats.
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Group Name | Admin
Fitness/weight loss | @jgrue...
#momlifegroups
Moms,
Our new group this week is:
Cooking Moms | @alaina.marie
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Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Here's the whole list:
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Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
DIY | @mrs.mommy.loza
...
A Statement from Mom.Life:
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^ Agreed. Don't leave yourself open to that temptation.