What ways do you mommies help with anxiety during pregnancy? I take medication but this pregnancy my anxiety has been thru the roof, and i need some ideas on how to help with it until the baby gets here.
do any of you expecting moms deal with anxiety like I do? how do you cope with it? and are there pregnancy safe medications to help with it?
Are any of you mommies taking meds for Anxiety. If yes, what are you taking? I'm currently taking .25 mg Xanax twice a day but it helps very little. I really need help i have anxiety from the moment i wake up until i go to sleep and i dont know what to do anymore i feel like I'll never be the same again. Can hormones cause anxiety? Will it go away after pregnancy?
Well I was prescribed a small dose of Xanax and Paxil for my anxiety. I don’t even want to take meds unless I know it will help me 😩 does anyone take these and does it help??
I hate anxiety!!! 😔
K·
I like taking walks. Doing workouts (pregnancy safe ones) listening to music. Doing a project. Going outside