Hey everyone, I’m looking for weight loss tips or keto recipes. I’m currently 175lbs and I’m 5’2”. I’m totally overweight and so uncomfortable with the way I look... I want to get back to 128lbs it’s where I’m most comfortable and I was there just last summer. I also have a thyroid issue where my weight goes up and down I just want to keep it steady.
Photo of last summer to now.
@agerbs92, thank you! I will look into it