Bouncing on this yoga ball can’t hurt her,, right?!

No just a light bounce though.

Even heavy bouncing would do nothing. You can run , lift moderate weight, use an elliptical, and so on

Roll your hips instead.

Rolling the hips made my son drop and had so much pressure, to bad his head was to big and got stuck 😂

@jmedina, lol oh gosh! I’m definitely going to try!!