I didn't know that :( my plan goes out the window

Which part does out the window

But formula and cereals have a ton of iron that make the baby constipated also

@alishap1212 start with making my own baby veggie food

@sleepymommy omg I don't want t her to be constipated

@happymamato2 I wanted to start with vegies before cereals myself

@verguinia, it’s fine after 6 months. Commercial babyfood isn’t nitrate free 😐 they’re naturally occurring in those foods.

I personally like this page for nutritional information as she cites credible sources

https://wholesomebabyfood.momtastic.com/nitratearticle.htm

@laniejay thank you I will look at it

@happymamato2 I'm thinking I can go with oatmeal for her first time grain food !