Are there any pregos out there that take other vitamins or supplements besides prenatal? What are they and what do they do? I want to take as much as I can to help my baby. I ta...

Question

Are there any pregos out there that take other vitamins or supplements besides prenatal? What are they and what do they do? I want to take as much as I can to help my baby. I take prenatal and nettle leaf so far.

kammy · Answer

Just take extra if youre taking one.

Amber · Answer

How would i up my probiotic? Ill wait till second tri and start the red raspberry leaf.

kammy · Answer

You can take them in capsule, yes. Its good to up your probiotic too. Its best to use everything else before herbs. Raspberry leaf is safe throughout pregnancy but I would still wait until 2nd tri

Amber · Answer

@kambam ok so i dont like drinking tea so i take the capsel for nettle you think it does the same as the tea right? Could i take alfalfa as capsel form? I wish i would have known about Burdock a week ago i was so constipated it really hurt my stomach i just started to eat prunes lol. Someone else told me about rasberry leaf but they said im to early in pregnancy to take it.

kammy · Answer

I took nettle too, love it! You dont need to add anything youre not used to. Since youre taking nettle you may also wanna do alfalfa. Just another nutrient dense plant. Lemon balm is good for tension, anxiety and digestion. Burdock you can drink for digestion, constipation when necessary. You can also take dandelion for pregnancy constipation. Raspberry leaf is rich in nutrients and tones uterus.

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