Pregnancy carpal tunnel is no joke it’s attacking my wrist I had surgery on last year for carpal tunnel not pregnancy related I am at my wits end on what to do with the pain 😭
A brace to keep your wrist straight most of the day and at night when you sleep. Use ice and heat to relieve the pain. You can try Kinesiotape, youtube has a lot of different taping techniques, stretches for the wrist