katier
katilyn·Мама двоих (6 лет, 9 лет)
Pregnancy carpal tunnel is no joke it’s attacking my wrist I had surgery on last year for carpal tunnel not pregnancy related I am at my wits end on what to do with the pain 😭
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A brace to keep your wrist straight most of the day and at night when you sleep. Use ice and heat to relieve the pain. You can try Kinesiotape, youtube has a lot of different taping techniques, stretches for the wrist
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Try a wrist brace I have to wear one every once in a while
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@olivbee, thank you !!