Any tips on meal prep? First timer here 🙄

Omg I’ve been thinking about doing this too

Ive planned meals before but I really want to try meal prep! Especially since I've been working out, I need to practice eating "clean" lol @unicorn_mama

I have a few crockpot frozen bag meals

I'll have to dig for my recipes. The only one I have memorizes I've chicken Alfredo because it's so easy 😂

I wanna try it out to. What are your plans ?

@jaidenally well clean eating for sure and pre made meals for six days a week :)

I just have no idea what or how to lol

Did you try Pinterest. Idk how long salmon last in fridge after cooking veggies chicken a different ways a big salad left in fridge or bowl of tuna left in fridge roasted veggies and potatoes

@sjo1, have you look into the keto diet ? I been waiting to but I have no idea where to start either lol . Let me know if you find any recipes.

@jaidenally i been wanting to try it! Lots of my friends have been doing it and I even had a cousin who lost like 80lbs in 6 months doing it!

@sjo1, no way that’s so motivating! I wanna lose about 30 pounds .

@jaidenally meeeeeeeeee tooooo!! like 40lbs actually lol