Just had the worst “flash back” I was getting the hamburger meat out of the fridge to cook and blood…

Just had the worst “flash back” I was getting the hamburger meat out of the fridge to cook and blood spilled everywhere and I had a huge puddle of blood right in my floor it took me back to when I had one of my miscarriage... why? Because when I first started to miscarry that’s kind of what happened I stood up and a huge gush of blood came splashing to the floor running down my legs and it was all a mess... when the blood from the meat spilled I started crying because that moment automatically flashed through my mind! My husband looked at me like I was crazy and said “it’s okay I’ll just clean it up” then he I guess realized what was wrong and started apologizing and hugging me.. I felt like I was reliving one of the most painful moments of my life 😔😭