Woke up with a Charlie horse or what ever it was my right leg was cramped so bad 😢

Do you drink plenty of water? Your body also may need more calcium.

I drink as much as I can

@mommychina_, I also drink orange juice with calcium and lactose milk with extra calcium because I know I can only drink 2-3 bottles of water a day

Eat some bananas your potassium can be low

Thats what i had woke 3 am with charley horse in my hamstring

@duckduckgoose, I don’t like bananas ugh 😑 never had a banana in 24 years

@mamachey, it hurts so bad I wanted to cry

Yesssss i was hobbling arou d my husbands like wtf sre you doing im like my hammmy lol

Lolz unfortunately my bae was at work so I was basically screwed 😩

I get Charlie horses regularly. My OB said I needed more magnesium.

Lo just curious... what's Charlie Horses?!?!