Has anyone else on here done or trying hypnobirthing? Would love to hear your experiences. I'm very scared about labour, and I'm sure most women are and I also know I don't have a choice in the matter, but I need to find something which will help me relax and stay calm. Thank you. 😊😘
Hey I wasn’t scared of labour at all, I was looking forward to it lol but one thing I did know was that I didn’t want any pain relief during labour. I just took slow deep breaths and closing my eyes and focused when having a contraction etc. I had no idea about hypno births at the time until the midwife said ‘oh your having a hypno birth’ to which she had to explain it to me 😂 xx
@sarah.louise start by buying the books. I'm listening to a few audio books at the moment, they are brilliant. The classes are quit expensive, your looking anywhere between £100-£350. Sorry to hear you didn't have a good labour, hoping this time round is a lot better for you. X
I want to try hypno birthing, I’ve heard soo many positive stories about it, this will be my 2nd and my 1st labour/birth was horrendous, partially my lack of knowledge but also not a great midwife leading me through. So looking to take control this time and make it as smooth as possible, if you find anything I’ll be keen to know, I’ve been looking and really don’t know where to start! X
Sorry i cant advise you on it :) Im one of those women that werent scared or bothered by the prospect of labour. But i can assure you..any worries/fears you have will disappear when the time comes :) You will be too engrossed in and concentrating :) Also its great to think when in labour...every contraction brings you closer to meeting baby xx