I'm finding it really hard to understand what I can and cannot eat. I'm now afraid to eat any meat and anything other than veg with rice or pasta. Has anyone ended up going vegetarian whilst pregnant?
@spookylyn thanks for the heads up. That might explain my dizziness
@ksenijaaa.n oh crikey. Iron deficiency! Hmmmm I'll try and increase my meat provided it's cooked throughly
There were weeks during my pregnancy when I did not eat any meat, but then later I was diagnosed with iron deficiency, so I recommend eating variety of meat and fish, as long as it’s well cooked
Now I am 33 years old and vegetarian since 19. But! During the pregnancy on the last month's of it,I began to eat chicken. Just because my body really wanted it. And I thought- why not