Going through a loss of appetite right now... I can only force myself to eat like one meal a day but…
Going through a loss of appetite right now... I can only force myself to eat like one meal a day but I feel so bad because I know I need to be eating wayyy more than that ... idk what to do .
I'm supposed to be eating like 1,000 extra calories for the twins and I can barely eat what I should be eating even if I wasn't pregnant
Mami1014·
Same here , I’m not hungry at all and any food just makes me nauseous, but I too force my self to eat the times I use to ....
Julianna J·
Мама двоих (младенец)
It happens
Take your prenatals & when you can eat try to eat nutrient dense foods
Soon enough you shouldn’t feel nauseas & will get that hunger back again 😝
& congratulations! Twins are so exciting!
Patrycja Lai·
Don’t beat yourself down. During first trimester with twins you should eat about 250-300 extra calories. Second trimester 500-700 extra. Third trimester 1000-1300 extra calories.
That’s if you are of average weight prepregnancy. It will be more if you are underweight and less if you are overweight.