How do y'all deal with a break up

Work on nurturing myself whether that be making sure I get enough sleep an drinking enough water eating healthy, find a workout routine. Pick up a intresting book. Pamper your self a little a nice scented body wash, etc. Buy some nice scented candles. rearrange furniture. Go out with your kiddle explore whether your going for just a walk or seeing a museum. Check out the things in your town you haven't seen. Make new memories an remember what an amazing beautiful independent women you are.

@bodybycheetos I just dont know how to deal with this it really hurts

I usually eat my weight in junk food and then change my hair 😅