So this weekend im eatting all the junk thats in my house .... ready for me to start eatting healthy…
So this weekend im eatting all the junk thats in my house .... ready for me to start eatting healthy monday needm to lose my baby weight any help or tips would be greatfull x
Bluebluesky·
Try to fasten your digestion system having for breakfast oats during the day almonds and green tea,..
I haven’t had baby weight yet and not sure if it goes same as just being more touchable (plumpy) 🤗
But i lost 8kg last year fastening up my metabolism and doing exercises at home for 20/25 min a day :)
Jessica-Louise ·
Мама двоих (1 год, 6 лет), ждёт третьего
Lemon water (fresh lemon,hot water) first thing in the morning can add mint aswell, detoxing and if u drink first thing can speed up matabalism xx
Jessica-Louise ·
Мама двоих (1 год, 6 лет), ждёт третьего
https://www.healthline.com/nutrition/lemon-water-for-weight-loss#section7
Good luck hun! Also stay hydrated even normal water instead of fizzy drinks ect can help loose weight xx
Gemma 🖤·
Google slimming world.
I’ve lost 2 and a half stone since June following that plan without a scrap of exercise and you can still eat chocolate and crisps etc. And drink diet fizzy drinks x
Leanne·
Thank you girls for all your advise really need it.... i dont want to lose loads tbh i just wanna lose a little belly as i love my big bum and curves and i dont wanna be a stick just healthy and less bloated be nice lol... @gem_1618 @bonnieb @erincharliebubba @bluebluesky
Jessica-Louise ·
Мама двоих (1 год, 6 лет), ждёт третьего
@babymumma86, https://www.bbcgoodfood.com/howto/guide/balanced-diet-women
Might be more beneficial to you hun just the normal ole balanced diet xxx
Leanne·
@erincharliebubba thank u babes x