When's the best time to get a birthing ball? And start bouncing on it?

@nikki90xx will have to go have a look tomorrow.x

I had mine from Home Bargains was only £5.99 inc the pump well worth it @shaninex97,

@erincharliebubba @nikki90xx Thanks guys. May have to get one x

I bought mine a couple of weeks back and have been using it everyday for about 30mins to help with my back.x

I’ve been using mine for a good few weeks I get worse back pains it helps x

@rubywest0901 when did you go into labour hun x