I'm sure that on Friday the psychiatrist will up my antidepressant and in a few weeks I'll be…

I'm sure that on Friday the psychiatrist will up my antidepressant and in a few weeks I'll be feeling better...but I have no idea how to get there. I'm unraveling 😢 I desperately wish there was a quick fix for this soul crushing despair.

Does anyone have a link to a chat group or anything?

#postpartumdepression