Any ideas on what can help with anxiety while prego? (No meds)

There are quite a few essential oils that might help you! Look into lavender, bergamot, valerian, and jasmine

Yoga and cbd

Camomile tea

https://youtu.be/4EaMJOo1jks

💛💛💛

@kambam, what’s cbd?

@spookylyn, what’s dragon breath? Sounds good

@mamachey, will try

@spookylyn, ohhhhhh ok. I will definitely try this. Thanks so much

@spookylyn, this definitely works! My mom told me about it one day and I do it every time I’m feeling really overwhelmed!

Also idk if you have had your iron checked but you could have low iron. Ever since I’ve been on iron pills for my anemia I’ve felt so much better.