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sheridan nicole
sheridan nicole
Мама дочки (1 год), беременна (35 нед.)

•• how can I improve low iron.? ♡

•• how can I improve low iron.? ♡

6

Комментарии

skyee.niicole4

sheridan nicole

Мама дочки (1 год), беременна (35 нед.)

thank you ladies for all your responses i will definitely be giving all of those a shot 😁🖤🤞

linda661231

linda

Мама дочки (1 год), беременна (14 нед.)

They have prenatal vits with a higher amount of iron they worked for me after like the first trimester. They tried giving me iron pills as well but I didn’t take them because it was too much responsibility to remember to take a vitamin and an iron pill plus the vitamins with the higher iron worked fine.

amberdaugherty

Amber Jacq

Мама сына-младенца, беременна (2 нед.)

Iron pills, they’re the best

m00my2five

Stephanie

Мама троих детей, ждёт четвёртого

@skyee.niicole4 If you are able to do it through foods, what @jleona said also Eggs, red meat, lentils, spinach, chickpeas....

jleona

Jaz

Мама троих детей

I ate a lot of iron rich foods because I refused medications during my pregnancy. So like beans, seeds, dark greens.

jordanrwilliams25

Jordan Rachelle

В ожидании первенца

Iron pills over the counter if you aren't prescribed them . Ive been prescribed them since first trimester I can't stand them although I need them .. I think certain meats as well and cooking with and iron skillet