journeytobaby
Keri
Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a vegetarian diet can hinder fertility. Is this true or a myth?
5.6 лет
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I thought it may boost fertility? Not sure though! I know many have success doing Keto and fasting as well.
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I thought it may boost fertility? Not sure though! I know many have success doing Keto and fasting as well.
I was vegetarian for 7yrs! Not anymore though.
Can you still eat fish? The fats from fish protein help boost fertility
@kambam, are you vegetarian? I’m looking for some vegetarian friends to help me out lol
You can definitely conceive on vegetarian. You just have to make sure youre getting enough protein and fat.
@penelope127, I never thought of that. Thank you.
Maybe it would be worth it seeing a nutritionist to help you come up with a good vegetarian diet?
@viktoria45, I’ve cut out red meat already. Really any meat makes me sick.
Red meat does for me.
Just cut out what meat makes you sick
Its 50/50