Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a vegetarian diet can hinder fertility. Is this true or a myth?

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massmomma16
MassMomma16·Мама дочки (1 год)

I thought it may boost fertility? Not sure though! I know many have success doing Keto and fasting as well.

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kambam
kammy·Мама сына (2 года)

I was vegetarian for 7yrs! Not anymore though.

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momstatus
Audrey·В ожидании первенца

Can you still eat fish? The fats from fish protein help boost fertility

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journeytobaby

@kambam, are you vegetarian? I’m looking for some vegetarian friends to help me out lol

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kambam
kammy·Мама сына (2 года)

You can definitely conceive on vegetarian. You just have to make sure youre getting enough protein and fat.

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journeytobaby

@penelope127, I never thought of that. Thank you.

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penelope127
Penelope ·В ожидании первенца

Maybe it would be worth it seeing a nutritionist to help you come up with a good vegetarian diet?

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journeytobaby

@viktoria45, I’ve cut out red meat already. Really any meat makes me sick.

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nobodyimportant

Red meat does for me.

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nobodyimportant

Just cut out what meat makes you sick

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nobodyimportant

Its 50/50

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