Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a veg...

Question

Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a vegetarian diet can hinder fertility. Is this true or a myth?

MassMomma16 · Answer

I thought it may boost fertility? Not sure though! I know many have success doing Keto and fasting as well.

kammy · Answer

I was vegetarian for 7yrs! Not anymore though.

Audrey · Answer

Can you still eat fish? The fats from fish protein help boost fertility

Keri · Answer

@kambam, are you vegetarian? I’m looking for some vegetarian friends to help me out lol

kammy · Answer

You can definitely conceive on vegetarian. You just have to make sure youre getting enough protein and fat.

Keri · Answer

@penelope127, I never thought of that. Thank you.

Penelope · Answer

Maybe it would be worth it seeing a nutritionist to help you come up with a good vegetarian diet?

Keri · Answer

@viktoria45, I’ve cut out red meat already. Really any meat makes me sick.

nobody important · Answer

Red meat does for me.

nobody important · Answer

Just cut out what meat makes you sick

nobody important · Answer

Its 50/50

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