Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a vegetarian diet can hinder fertility. Is this true or a myth?

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beakymcspence
Beaky Mcspence·В ожидании первенца

@journeytobaby, absolutely!

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journeytobaby

@beakymcspence, maybe that’s my confusion. Would you mind messaging me. I have some questions as to where to begin with transitioning to a vegetarian lifestyle

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beakymcspence
Beaky Mcspence·В ожидании первенца

You may be thinking Vegan diets can hinder fertility because often unless proper supplementation is done they struggle to take in enough B-12. Which we as vegetarians ourselves in our home get from eggs and dairy products etc.

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beakymcspence
Beaky Mcspence·В ожидании первенца
стикер
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beakymcspence
Beaky Mcspence·В ожидании первенца

We are vegetarians. Nothing I’ve ever heard as a maternity nurse or someone who struggles with infertility points to veggies hindering conceiving. I’m going to say that’s a big silly myth. The academy of dieticians say that less animal protein and more vegetable protein is the foundation of their fertility diet.

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Ok ladies. So I’m transitioning to a vegetarian diet (meat makes me sick anyways). Has anyone conceived on a vegetarian diet that has infertility issues? I’ve heard eating a vegetarian diet can hinder fertility. Is this true or a myth?

1
momstatus Can you still eat fish? The fats from fish protein help boost fertility
kambam I was vegetarian for 7yrs! Not anymore though.
massmomma16 I thought it may boost fertility? Not sure though! I know many have success doing Keto and
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Nia Buh Bia
niaajani
Nia Buh Bia·Мама двоих (младенец)

Has anyone tried the Keto diet?

1
angelina_cxoxo I want to start doing it ! But idk where to start lol
interp4god for me, I went to culinary school for pastries and baking, so not being able to eat
kawaiipanda700 Yes, it worked very well for me. I lost about 30 pounds when I did it. It
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Newlyironman
newlyironman
Newlyironman·Мама сына (2 года)

vegetarian

Calling all vegetarian ladies. I'm thinking of making the switch and becoming vegetarian. I've pretty much eliminated beef and pork from my diet. I'm looking at phasing out the poultry and fish next. How did yall do it? What was the hardest?

babybump_user I was vegetarian for a few years as a teenager, started eating fish and chicken for a
babybump_user I keep telling my husband..in about a year or so I'll be a vegetarian maybe even a
babybump_user Cheese/ dairy was the hardest for me, but really if you just remind yourself of how harmful
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Sharese
custom_cutie
Sharese·Мама четверых детей
post image

Still on this clear liquid diet 😩😩😩

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rebeccathomas06 @custom_cutie What hospital are you at? I delivered at CMD Pineville last year.
logansjay What 😮 I swear they giving you all the good stuff 😂 I'm so jelly
custom_cutie @logansjay, lol and I was still starving 🤦🏽‍♀️
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