Jasmine Smith
smithjasmine0325
Jasmine Smith·Мама сына (2 года), беременна (35 нед.)

I NEED HELP I CANT GET MY LEGS TO STOP CRAMPING I HAVE DONE EVERYTHING POSSIBLE TO MAKE THEM STOP and they won’t I can’t even walk any more

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amysbabies
Amy O.·Мама дочки (2 года), беременна (31 нед.)

Did you take an epsom salt bath? If not, pick some up and put 2 cups in as warm of a bath as you feel is safe. Then soak and relax. I’m sure you already upped your water and added bananas to your diet?

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blessedmommy0930
Mae·В ожидании первенца

I second the magnesium. I was having severe cramps that had me crying as well and made it difficult to walk. I started magnesium recently and they have pretty much gone away and if I do by chance have one, it's much more bearable.

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paige_1999
Paige Porter ·Многодетная мама (5 детей)

Whenever I've gotten cramps after adding salt to my diet I've never got them

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mokai08
Wendy Davis·Мама сына-младенца

Magnesium will do it. Take a 500 mg or more supplement. Bath with Epsom salts. They have rubs in health food stores. Promise u it will help it.

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whitmom2be18
First Time Mommy·Мама дочки-младенца

So sorry to hear that!! Have you tried eating bananas and drinking more water? Or looking it up on youtubthe to see if anyone on there has had similar issues and resolved it? That’s usually my go to

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