I’ve been feeling like garbage (ladies you’ll understand 🦈) but I’ve committed to myself and there…

I’ve been feeling like garbage (ladies you’ll understand 🦈) but I’ve committed to myself and there was no way I wasn’t going to show up yesterday. Missing the first day of shred just wasn’t an option. You reach a point where you realize you can’t quit on yourself. If you do you fall into that trap where people yo-yo in their progress. I’m not about to go backwards so owning it and going full out was the only way to do it. 39 minutes later I am so glad I pushed play and earned my shower. There really is no feeling compared to finishing a workout. My moods are instantly improved, I am proud of myself and I know I’m doing something good for my body and it will reward me accordingly. No matter how I’m feeling or what challenges try to get in my way, missing a chance to sweat just isn’t in the cards, because don’t just crush themselves.