
Here’s a good introduction to the topic of Perinatal Herbalism. Beth Rees is an Herbalist, a SF-based Doula and she has worked with families over 20 years. Beth tells us about how herbs can nourish us and add enjoyment, rest and recovery to our intensive work growing our families.
Listen to episode 64 of Fourth Trimester Podcast to hear:
How Beth became a doula/herbalist
Geeking out about Birth and Postpartum
Heart-opening
Herbal self-nourishment and caring for the new mom and baby
Herbalism/Acupuncture integration
Local approaches
Gentle Giants of the herb world
Internal and external nourishment and healing
How to make your own breastfeeding tea
Go to fourthtrimesterpodcast.com to download recipes for specific herbal supports for parents and children
iTunes ссылка
Google Play ссылка

#momlifegroups
Moms,
Here is a completed list of our group chats.
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. If the admin to a group becomes inactive, the group is subject for temporary removal from our list.☺
Please note we do not add duplicate groups to our list
Group Name | Admin
Fitness/weight loss | @jgrue...

#momlifegroups
Moms,
Our new group this week is:
Cooking Moms | @alaina.marie
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Here's the whole list:
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
DIY | @mrs.mommy.loza
...

#momlifegroups
Moms,
Our new groups this week are:
Arabic Mommies | @turkey
Scrunchy Moms | @mommy.to.sterling
Peaceful Parenting | @yayacarrington
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Please note we do not add duplicate groups to our list
Here’s our entire list!
Group Name | Admin
Postpartum De...

#momlifegroups
Moms,
Our new groups this week are:
Stay at home Mamas | @mama.of.my.prince
Being a Friend | @niki664
2017-18 Babies | @mermaid.mama
BBW & VS | @mermaid.mama
Intamacy | @momma_dee
Digestive Problems | @mermaid.mama November moms-Any Year |@mommytotheo
Tag the mom who's the Admin in the comments to be added to the group ✨
Also, if you want to start a group that's not on the list, please send us a message to have us add the group to our list for next week 😁 If you...

#momlifegroups
Moms,
Our new groups this week are:
Animal Lovers Care/tips | @nerdymommyplus2
Anime Mamas | @mamaofzuri
13 Reasons Why | @mamaofzuri
Relationship Gossip | @mfmf
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
**Please note we do not add duplicate groups to our list**
Here's the whole list!
Group N...