This Mama needs 💤 . My twins are a month and I get ZERO SLEEP. One is up and the other sleep and than ones up ones sleep, all night. I looked at my clock it said 8pm and when I looked at it again it said 5am.... I cried I’m so tired. Any tips Moms with twins / multiples.
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Feed at the same time, nap at the same time and bedtime at the same time for both everyday. You have to have a set schedule. I can't stress it any more then that. When they wake to eat at night keep it as dark as you can. No bright lights or talking. No eye contact either. Now that they are a month old you should definitely try putting them on a schedule. I never rocked, held, or co slept with my twins. I put them right down in crib or rock n plays and they would always fall asleep within minutes. Also swaddle them and use white noise. Start getting them used to napping in a somewhat bright room in the daytime so they can start learning night from day
No advice....I'm sorry you're going through the lack of sleep. I can't even handle it with one....you're amazing.💜
@sofie321, thank you ❤️