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Kaila Tarver
Kaila Tarver
Мама четверых детей

Late night leg day workout! Holy sweat, I don’t think I’ve ever sweat so much! I pushed some heavy…

Late night leg day workout! Holy sweat, I don’t think I’ve ever sweat so much! I pushed some heavy weights tonight and worked as hard as I could during hiit and core. I’m already feeling it only an hour or so later. That is how good this workout is. Don’t be discouraged from trying this program. There are modifiers for every hiit and core move and you only lift what you can physically do with good form. 2 rounds of 80 day obsession set me up to be in a good place when I started this program. The selection I have at my fingertips anytime I want is what has me obsessed with my health. It has motivated me to be more active outside the house and I have more energy now than ever before. I can physically keep up with my kids, I have more confidence...and confidence is sexy. When you feel great and show how much you love yourself people notice. I finally feel good enough to leave the house in any outfit I choose and I even bought new clothes that are more form fitting and I am happy about it. So this sweaty, heat induced momma is going to smile and be happy with where she is and look forward to the future. If you are finally ready to have confidence, feel good about yourself and love life please!!!! Reach out and tell me your goals. You only have 1 body so keep it strong and healthy so you can do all of the fun things in life that make you smile.

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Комментарии

lovvechung

Sierra Tran

Мама четверых детей

I need some workout mommy friends!!! I wanna lose my baby weight so bad!!!

Отметок «Нравится»: 1
ktarver44

Kaila Tarver

Мама четверых детей

@lovvechung, I’m always looking for more mommy workout friends.

Отметок «Нравится»: 0
lovvechung

Sierra Tran

Мама четверых детей

@ktarver44 great cause I need motivation up the ass....I live in Texas and all there is here is temptation

Отметок «Нравится»: 1
ktarver44

Kaila Tarver

Мама четверых детей

@lovvechung, well I have a great place to help you stay on track. I’m starting a new challenge/success group in a few days. We log our workouts, I’ll post recipes and we just encourage each other to stick with it. All I need is an email and I can invite you in. Then you download the beachbody challenge tracker app and start staying accountable. It’s a great place for me to keep those I’m helping on track so they get the results they want.

Отметок «Нравится»: 1
lovvechung

Sierra Tran

Мама четверых детей

@ktarver44 ok I'll message you my email

Отметок «Нравится»: 1