You can have lunch meat:)

And you can have hot dogs :)

I also eat whatever I want sandwiches,sushi, tuna etc. I know what’s best for my body and what I’m doing

I ate hoagies my whole pregnancy with my first && I been eating them recently with this pregnancy ! My doctor told me stay away from salami && hot dogs ...

My OB said as long I don’t sit down and eat an entire pack of lunch meat I’m good. I really don’t need to worry myself over eating a sandwich.

If you buy it fresh you can heat it, bring it to room temp and then refrigerate it until it's back to the temp you usually eat it at. Just by it from the deli and not the shelf.

@aileenquinter123, oh wow okay I will definitely keep that in mind with my next one thanks mama

@jahniesha I didnt know either but my doctor just told me the last visit it has a certain bacteria unless its cooked

@aileenquinter123, I never knew that ate subway just about my entire pregnancy and I never got it toasted

I’ve ate lunch meat all three of my pregnancies, just not all the time. My babies are healthy!!! 💪🏼

@ariannaamaciass yeah for some reason i don't like my lunch meat warm so i'm just stuck waiting lol

That sounds really good!

i was told it’s bad if you don’t warm it up first ! like in microwave or grilled ..so maybe just don’t eat it cold🤷🏻‍♀️