About 20 people have asked “what did your doctor say about you being a vegetarian and pregnant?” He is supportive and tells me to to continue to eat a colorful diet!

I’m hea...

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About 20 people have asked  “what did your doctor say about you being a vegetarian and pregnant?”  He is supportive and tells me to to continue to eat a colorful diet!

I’m healthy, the baby is healthy and I eat healthy. 😆

Deon 🌻www.individualisticbeauty.com · Answer

@crystalhealing, Thanks! I try my best to get the nutrients I need through mostly fruits and veggies!

Deon 🌻www.individualisticbeauty.com · Answer

@laurash4, Thanks for the advice. I’m very conscious of soy being an ingredient in most vegetarian and regular products and purchase them sparingly. I make most of my meals from scratch.

Liz · Answer

It should be perfectly fine, but please be careful to not eat to much soy. It changes our hormone levels and affects the baby.

Lindsay · Answer

I’m not vegetarian but all the food you post looks delicious and nutritious!

Leenie · Answer

I'm not vegetarian. Why would people care if you are and pregnant? Most people who don't eat meat, still find a way to get good proteins. Just take your vitamins and eat your veggies ;)
My dd1 has no teeth still so she doesn't get meat. Lots of peanut butter in my house. 
Good luck with your pregnancy ☺

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