so, today I'm meeting with my case manager at behavioral health for the first time. I'm scared. I…
so, today I'm meeting with my case manager at behavioral health for the first time. I'm scared. I don't know what to say. will they think I'm crazy, dramatic, depressed, silly, or just fine? why is it I feel like something HAS TO be wrong with me?
now, I know the internet isn't reliable, but I took a few anxiety tests and they all said I scored "very high" which means I have a high level anxiety and that I should see a doctor for proper treatment... scary.. do I ask for medication? do I just talk and hope it helps? I don't know how to react to anything..