Ive dealt with insomnia for years... It sucks. Only thing I've found that help is two things and one is not suggested while pregnant. But those are do has much as u can with out overdoing urself to tired urself out....works sometimes for me not always. And other is Mary Jane but that's not suggested for pregnancy. However being as I deal with insomnia as well I'm think of asking my OB if I can use melatonin
Yeah 🙁 work starts at 4am but i get home from my second shift around 10. You'd think I'd be tired enough to catch sleep in between, but it's even harder now with the stomach and back pains. Maybe try a warm bath? Sometimes it makes me so sleepy, it can help a lot with stress too
Becca Ralston ·
Мама троих детей, ждёт четвёртого
Ive dealt with insomnia for years... It sucks. Only thing I've found that help is two things and one is not suggested while pregnant. But those are do has much as u can with out overdoing urself to tired urself out....works sometimes for me not always. And other is Mary Jane but that's not suggested for pregnancy. However being as I deal with insomnia as well I'm think of asking my OB if I can use melatonin
Melissa ·
Мама сына (3 года), беременна (19 нед.)
I've been up since 3am😑No help over here.
Christina·
Мама двоих (младенец)
@babymamamoore thanks mama! Hope your day goes smooth , have a good day at work. & hopefully you get some good rest ❤
Emily·
Yeah 🙁 work starts at 4am but i get home from my second shift around 10. You'd think I'd be tired enough to catch sleep in between, but it's even harder now with the stomach and back pains. Maybe try a warm bath? Sometimes it makes me so sleepy, it can help a lot with stress too