I have GD can I have a vanilla cone from dairy queen??

Honestly I would think you could as long as your watching you blood sugar as directed by you doctor... But I would call and ask

@mom13 iknow your allowed to have sugar but you have to limit it. Just wondering beczuse it is ice cream

Yes but it still has sugar in it so I'd say maybe get a small or a baby cone and keep an eye on your sugar I know when working with diabetics in the rehab facilities they would get something that was like ice cream but didn't have the same amount of sugar in it... One of my nurses had me try it.. wasn't bad but I still prefer ice cream over it lol and I still can't remember the name of it

@mom13 yeah I check my sugar 4 times a day! I'm craving it and I just qant a small cone lol

Then I'd say go for it just make sure u check ur sugar when you normally do

You can, but I would take a walk afterwards and drink plenty of water, and wait 2 hours before you eat anything else, follow up or eat a protein in the same setting. Limit other sugars today...

Yeah I would go for a walk after so you don’t spike.

*straight protein

A small vanilla cone at DQ is 37 carbs. Just plan your carbs accordingly, have good quality protein to help balance, and exercise to help keep you from spiking.