So I had my yearly exam done plus labs and everything was good except my "bad" cholesterol is a…
So I had my yearly exam done plus labs and everything was good except my "bad" cholesterol is a little elevated.
Does anyone have else have this? What should I be eating to help??
jenna tess·
🙋🏼♀️🙋🏼♀️🙋🏼♀️
After my daughter mine was elevated.
Eating more nuts and beans instead of meat will lower it quickly and you’ll probably feel much healthier also!
Meagan Dare·
Мама троих детей
@jennatess Thank youuu so much! I will do that for sure! I loveee black beans so hopefully that'll help :)