Does anyone else’s milk supply drops tremendously before they start their period? If so what do you do?

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Alyshia Benton · Answer

@vasquezkiana, thank you! I will have to go get some 100% chocolate. 
I’ll drink more water & more oatmeal.

Kiana · Answer

Mine drops during my period. I drink more water and eat my oatmeal and eat 100% chocolate it works for me to boost my supply. For some reason out of every supply boost trick, chocolate is just the best for me. 🤷🏻‍♀️ my supply will rebuild within a day of doing this

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