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Joy Ikini
Joy Ikini
Мама дочки (2 года), беременна (38 нед.)

Please have any other momma experience pains on their left hips while lying down or trying to move, if yes what did you…

Please have any other momma experience pains on their left hips while lying down or trying to move, if yes what did you do?

2

Комментарии

elianasmum20

Joy Ikini

Мама дочки (2 года), беременна (38 нед.)

Thank you @honeyxxbee and @rina414

itskarina

🪴📚

В ожидании первенца

Yes, they’ve been hurting a lot lately especially after I lay for too long. Try sitting on one of these for 10-15 mins a day. There are some simple moves you can do like small hip circles to help open up your hips and help relieve some pain.