I'd never wish anxiety/depression on anyone, but somedays I wish my husband knew what it felt like. Today has been one…

I hope he understands sooner then later. My ex never understood but I realized it was because he just didn’t care 🤷🏼‍♀️

@xoamby he'll eventually learn.

@xoamby my husband is learning to recognize when I'm spiraling. He takes me out for drives, parks and icecream. We just sit and talk or some times just cuddle.

@x_storm I feel like that's where a lot of my husbands frustration comes from, wanting to help but not being able to. He'll keep asking what's wrong or what he can do to make it better & I just can't even explain to him how I feel, let alone how he can make it better. He always blames himself & I hate that, bc he's the best husband I could ask for.

My husband feels hopeless. Like he holds me and tells me he wishes he can help.

Stay strong mama u doin the best u can and that’s all u can do ! 😘

@dezkhibrikem thank you! & I'm glad today was better for you.