I'd never wish anxiety/depression on anyone, but somedays I wish my husband knew what it felt like. Today has been one of the worst days I've had in a while, as far as my mental health goes & it doesn't help that he just doesn't get it. Between that & having mom guilt bc I literally had to make myself tend to my baby today, I'm exhausted & so glad this day is coming to an end. Hopefully tomorrow will be be better.
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@xoamby my husband is learning to recognize when I'm spiraling. He takes me out for drives, parks and icecream. We just sit and talk or some times just cuddle.
@x_storm I feel like that's where a lot of my husbands frustration comes from, wanting to help but not being able to. He'll keep asking what's wrong or what he can do to make it better & I just can't even explain to him how I feel, let alone how he can make it better. He always blames himself & I hate that, bc he's the best husband I could ask for.
My husband feels hopeless. Like he holds me and tells me he wishes he can help.
Stay strong mama u doin the best u can and that’s all u can do ! 😘
@dezkhibrikem thank you! & I'm glad today was better for you.
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