Seriously need to lose weight badly ,how do you mommies do it ?
@reeahsoblessed, oh what’s a carb fast I’m interested in going to inbox you now
I lost 5lbs in the past 2 weeks and didn't even know. I do a carb fast for a couple days drink a gallon of water or more a day and try to stay active get my 7000 steps in every day ; rest no stress! It's been working I'm now seeing numbers I haven't seen since b4 I was pregnant with my son
I watch what I eat and exercise 3-4 times a week. We swim a lot to