At my appointment with puffy eyes because of the breakdown I had before. The crying is becoming more…

At my appointment with puffy eyes because of the breakdown I had before. The crying is becoming more frequent and it’s more like a yell cry. With an overwhelming sadness. I think it’s my body telling me we cannot go through PPD a second time, I cannot handle it. Being 100% honest with my doctor today and getting help before it gets any worse. I am not embarrassed or ashamed and I won’t be afraid to talk about the way I feel. I have to be healthy for my family.