Mellisa G
mellisagonzalez15
Mellisa G·Мама сына (5 лет), беременна (35 нед.)

My legs have been hurting so much no matter how much bananas and potassium i get ! I still get so many Charlie horses 😩

6

Комментарии

snapferal
Christina Carey·Мама сына-младенца

You could try pickle juice that helps too 😁

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del_1544033355_tyrellp

Yeah its unavoidable when you stretch your legs just point your toes up when you stretch your legs. It happend to me every morning!! I learned that stretch from another mom i talked to.

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mellisagonzalez15
Mellisa G·Мама сына (5 лет), беременна (35 нед.)

@tyrellp, ya and it’s been so consistent like sometimes when i do stretch i feel like ima get one so i have to straighten out my leg quick

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del_1544033355_tyrellp

No worries, i know how much that hurts!

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mellisagonzalez15
Mellisa G·Мама сына (5 лет), беременна (35 нед.)

@tyrellp, thanks 😘

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del_1544033355_tyrellp

Stretch your foot point your toes up and dig your heel in the ground do it couple times a day when your laying down stretching make sure you do that with your feet to you will see how much it helps. Good luck mama.

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mellisagonzalez15
Mellisa G·Мама сына (5 лет), беременна (35 нед.)

@newlyironman, I’m like on the go all the time 😩

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newlyironman
Newlyironman·Мама двоих (1 год, 4 года)

Exercise helps

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