I’m starting to feel better about myself at about 6 days ago I was 179 lbs today I’m 167 ❤ ❤ ❤

Congrats!!! But how???? Lol

@kbbaybee16, I am doing 8 pieces of ham a day it’s a 897 calorie diet for me and water but it’s worth it

😖

@like.a.boss, what’s that for u don’t like ham ?

Well no, I don’t actually but the face was more saying “you can’t survive on 8 pieces of non-nutritive ham” without saying you can’t survive on 8 pieces of non-nutritive ham.

Oh LOL but that’s not all I meeting that’s just the main 800 cal I also have apples in between and a nutrition shake that I get from Walmart that’s supposed to be really good for you

@like.a.boss,

@kristahuff99, 897 calories a day is not enough. Yes you’ll lose weight but you’ll lose muscle, etc. it’s not a healthy way to lose weight even tho it’s quick