Any advice for a mommy trying to loose a few pounds? But don’t have time or anyone to watch kids to have a gym membership. And I like coffee like a lot... pls anything would help. And I don’t like taking any weight loss pills.
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Honestly loosing weight and being active doesn’t go hand in hand. You need to watch what you eat and change your diet or you’ll never loose it. When you combine that with being active you’ll see faster results.
But honestly weight loss begins with you diet.
I've been drinking tea like twice a day and it seems to cut my appetite in half helping me to lose a few pounds. I was 135 a week ago, today I'm 131.
Take every possible moment to be active. Do squats or jumping jacks while your coffee is brewing, lunges while doing laundry, high knees or run in place during a commercial break. Little things add up. Most importantly, pay attention to what you’re eating. 80% of weight loss is in what you eat! Have one day a week to have a yummy fattening meal as a reward for your hard work.
Vitamin B12 / B12 shots.
A lot of wellness clinics will have them. Maybe call around and see. They are wonderful for energy boost as well as a metabolism kick.
Usually less than $45 a shot.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
Omg! Y’all are so amazing life savers. I’ve been killing myself drinking so much water and eating salads. Literally just salads and water getting kind of tired of it. And I was drinking monsters energy drinks twice a day and about 2 or 3 Starbucks coffees. But I quit no energy drinks and only coffee but one cup a day and only 2 spoons of sugar but I do put powder creamer. But I think it’s better than what I was drinking. I’m trying I know I’ve gained a lot since I got married and had 4 kids. I just want to get to at least 150. I’m about 190 and my daughter is already 1 yrs old. It’s been hard I had 4 csections and never really tried loosing it. So now it’s caught up to me