i got insomnia really bad to the point i sleep for 30mins at night & 1 2 hours during the day.. I try EVERYTHING to go to sleep nothing will work i need help with this 😢😢😢 any tips , ideas , advice ?
If you like peanut butter make a sandwich, have a banana and warm glass of milk. Use a white noise app to play calming music. Don’t use your phone while in bed, adjust the brightness on it as well
@breyannag, Oh dear LOL! I would say essential oils but boi, not during pregnancy! I dunno! Fresh air? Leaving the window open a little during the night?
@memybumpandi Ughhh i tried doing both lol 😥😥 im up like i have her already smh
It gets better, what worked for me was eating late, no junk good food and having a hot shower. My body was so busy breaking down the food it would put me to sleep LOL!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...

My sleeping angel Khloe' was born at 6:03 am..I love her soo much and I hate I couldnt protect her. Rest in heaven my sweet angel baby😚😢 Mama loves you forever and always!
I see so many mommies giving their babies rice cereal to sleep even though it's not recommended? Why?
I'm freaking out because I read the reviews on the Chinese gender predictor they are all saying it was accurate I can't do three girls I already have two girls I need a boy 😢😢😢😢😢😢😢😢😢😢😢
Did or does anyone have a newborn (under a month old) who doesn't sleep at night? The second I put him in his crib he freaks out 😢
@sky105 well tonight