Guys i need help. I know this is TMI but I’ve been so constipated to the point I feel full all the time. How can i get some relief I’m hungry and can barely eat
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@leonandmarleighsmommy__ No worries. Lol I figured that's what you meant. 🤗
Right! My bad lol my big fingers and this small keypad doesn’t mesh!! @a.b.,
@leonandmarleighsmommy__ You mean the kind of apple? I just eat red apples.
@a.b., does it matter what time
@leonandmarleighsmommy__ Poor thing. I hope you get relief soon! Have you tried an apple?
@a.b., not yet still miserable 🙁
@leonandmarleighsmommy__ Has anything helped?
You can take mirelax safely during pregnancy. Try mixing it with apricot juice or pear juice. Both of them help with constipation without the nasty taste.
You can take certain stool softeners. And anything with fiber should help.
Dates help a lot try some fiber bars and lots of of water too pear juice helps too
Decaf coffee! That bean water gets me going every single time... 🤷🏾♀️
Fiber one brownies! I swear I accidentally ate two in one day and did three big movements!!
I ate steel cut oats everyday or a fiber one granola bar. Saved my life!
I swear by FiberOne cereal!!
Apple juice and prune juice