Is performing squats good to do in your 3rd trimester ?

@breyannag, no problem ❤️

@taegwaltney95 okay thank you girll

@breyannag, I wouldn’t say to start right now cause you still have 6 weeks too go ! You wouldn’t want ur baby too come out too early u know ?

@taegwaltney95 ok when do you think i should do them im 34 weeks. Like is it safe now

I did it when I was 39 weeks cause I wasn’t dilated at all and was trynna dilate lol my doctor recommended it

I did squats in my 3rd trimester and started getting contractions

@amberspringer how so?

I think so cause it helps with dilation etc